What is Kodo Millet?
Kodo Millet, scientifically known as Paspalum Scrobiculatum, has been a dietary staple in many cultures for centuries. Packed with essential nutrients, this gluten-free grain is a boon for those seeking a wholesome diet.
Originating from the Himalayas, Kodo millet has been a staple in Northern India for centuries, boasting a rich history that spans over 3000 years. This resilient grain has adapted to harsh conditions, thriving as a pest-resistant crop that demands minimal pesticides. Its versatility shines through, easily cultivated during both the Rabi and Kharif seasons.
The benefits of Kodo millet are boundless. With higher iron levels, it aids in combating anaemia; its abundance of protein and fibre renders it ideal for diabetes management. Additionally, it acts as a blood purifier, supports kidney function, boosts the immune system, and contributes to heart muscle strength.
Reviews
There are no reviews yet.